IT’S JUST YOU
AND YOUR
PERSONAL TRAINER.

We’re a private gym that has been operating for 12 years that focuses on 1 on 1 personal training. No monthly memberships, distractions or large crowds. Only real results.

YOU HAVE NOW TAKEN THE FIRST STEP
FOR CHANGE. WELCOME TO
YOUR EVOLUTION.

We have many clients that travel from various cities in Rhode Island for our life-changing personal training services, including Warwick, East Greenwich, Cranston, and Providence. We're a state-of-the-art private gym that has been successfully open for twelve years — it's safe to say we aren't going anywhere. We have everything a big box gym would have, but in a private setting.

A couple of differences between us and them? Positive vibes, no monthly memberships or large crowds, and you don't have to wait for equipment. We understand larger gyms can be intimidating and very confusing, regardless of what your fitness goal is. It can be fat loss, nutrition consulting, gaining muscle mass, athletic training, fitness competitions, etc. No worries. We got this. We will get it done right. That's why we created a different environment, where all that matters is you, the client.

Welcome to Evolution Fitness, where it's only the clients and personal trainers. Our services range from private personal training, group training and nutritional counseling. We understand that every successful fitness program needs structure and attention to detail. All of our efficient programs will be tailored to you. We lay out the game plan and we're there every step of the way until you reach the end goal. We strive for your satisfaction – your success is our success.

Let's face it, there isn't a magic pill that will get you fast results. If it was that easy, you wouldn't be on this website. We make everything simple for our clients: be positive, get dressed, show up and we will do the rest. You won't be disappointed!

LETS WORK TOGETHER AS A TEAM TO INCREASE THE QUALITY OF YOUR LIFE.

  • “Evolution fitness is the best thing that has happened to me. I am in my 40’s and because of the program (train/meal plan), I have never been this fit and in the best shape of my life.”

    — Jon, Google Review

  • “My trainer Lee is incredible. I am a mom of two and was hesitant getting back to the gym. Lee challenged me every workout and I lost weight and gained muscle.”

    — Kaela Keller, Google Review

  • “In addition to losing over 25 pounds within the first few months, Lee has given me the tools to keep the weight off and maintain a healthier lifestyle. He is kind, encouraging, and knows how to push your limits without being hard on you.”

    — Working on Wes, Google Review

  • “After a decade outside of the gym, it showed. I did personal training sessions with Destinee and it has changed everything. I have confidence in what to do when going to a gym, understand what good form is, and just overall feel better about getting back into personal fitness!”

    — Key Perry, Google Review

  • “I had never exercised before starting here and Destinee helped me gain the skills and confidence to start exercising on my own. She is great at coming up with a plan, a responsive communicator, and great at correcting form. Finding Destinee is one of the best things that ever happened to me.”

    — M, Google Review

  • “My wife, Kathleen Jennings (age 65), and I (age 70) have been weight training with T. Chan (Dr. Chan as we like to call him) at Evolution Fitness for over 5 years. We are in the best shape of our lives.”

    — Alan Frio, Google Review

  • "Kristen Knewman is the best trainer I have ever had. She creates workouts specific to your goals. She is committed to your progress. Thank you Kristen!!!”

    — Cheryl LaBanca, Google Review

  • “Since I have been training with Lee, I was able to see fast results in just 11 sessions.”

    — Khontheasa Rong, Google Review

  • “There is a reason T and his team at Evolution Fitness get a 5-star rating: They earn it. At typical gyms, especially big chains, you are just a number. The one-on-one attention you get at Evolution, meanwhile, is outstanding.”

    — Tony Case, Google Review

  • “Comfortable atmosphere and great personality! I’m getting results quickly, staying safe and learning tons. My trainer is readily available for all my questions and concerns! I was hooked after the first session!”

    — Karen DeLuca, Google Review

YOUR FITNESS JOURNEY STARTS NOW.

CONTACT US NOW FOR A FREE, NO HASSLE CONSULTATION. COME FIND OUT WHAT WE CAN DO FOR YOU.